Bike helmets reduce the risk of serious head injuries by nearly 70% – They Save Lives Research conducted recently in Australia shows that the usage of bike helmets reduce the risk of serious head injuries by nearly 70%, 33% for face injury and 65% for fatal head injury. Australian researchers say the study’s findings support […]
Whatever your age is, grab your bicycle and ride! If you are 60 or older, and do not ride a bicycle, let me convince you to ride. Bike riding among those 60 years and older is growing the fastest according to data collected by the Department of Transportation. Between 1995 and 2009, the rise in […]
Cycling shorts help make rides of more than a few miles more comfortable by reducing chafing and providing some shock-absorbing padding. Here’s what you need to know if you’re going shopping. When it comes to picking cycling shorts, this is something you really have to think about – and get right. The best way to […]
Step 1 Disconnect the brake and take the wheel off using the wrench. Step 2 Take the wheel off the bike. Lean the bike up against something stable. Step 3 Unscrew the valve cap and deflate the tube. Empty it right out. Step 4 Pinch the tire and insert the tire lever. It should come […]
Electric Bikes are the future of transportation and we’re going to tell you why! E-bikes are growing in popularity, and it’s not hard to see why! Electric bikes are now able to achieve the same speeds as many gas powered vehicles. That’s right, your bike can keep pace with a Prius! Of course, electric bicycles […]
Step 1: Separate the flat inner tube from the tire. Step 2: Attach the tube to the bike pump. Step 3: Pump up the tire till it’s full. Step 4: Listen for the noise of air escaping of the tube. Bring it near to your ear to help. Step 5: Cover the hole with a […]
